Mormon,Mormonism Sugar

A friend of mine refers to sugar as the Mormon drug of choice. I think that is a good analogy. I don't know if sugar is addictive, according to the medical definition of addiction, but if we eat a lot of sugar, our bodies crave even more of it. I know this from experience. My body is especially susceptible to sugar; I have to be very careful in eating deserts, especially as snacks between meals, because I want to eat more and more of it.

Scientists and persons in the food industry are researching the effects of sugar on our bodies. Here are links to articles discussing sugar.
A single small molecule, the glucose metabolite glucose 6-phosphate (G6P), causes stress to the heart that changes the muscle proteins and induces poor pump function leading to heart failure, according to the study, which was published in the May 21 issue of theJournal of the American Heart Association. G6P can accumulate from eating too much starch and/or sugar.
"Our results indicate that this artificial sweetener is not inert -- it does have an effect," said first author M. Yanina Pepino, PhD, research assistant professor of medicine. "And we need to do more studies to determine whether this observation means long-term use could be harmful."
Twenty percent of American males and 10 percent of American females will experience a kidney stone at some point in their lifetime. Often, these patients will be advised to drink more fluids as a way to prevent future stone formation. Now, new research from Brigham and Women's Hospital finds that some beverages may be more helpful than others when it comes to preventing recurrent kidney stones.
Drinking one (or one extra)* 12oz serving size of sugar-sweetened soft drink a day can be enough to increase the risk of developing type 2 diabetes by 22%, a new study suggests. The research is published in Diabetologia (the journal of the European Association for the Study of Diabetes) and comes from data in the InterAct consortium**.
It is well known that obesity is a leading cause of diabetes, a disease where the body fails to control blood sugar levels. High blood sugar levels are characteristic in obesity and diabetes. What is less well known is that diabetes and obesity are also linked to an increase in cancer risk. That is, the diabetic population has up to double chances to suffer pancreatic or colon cancer among others, according to well sustained epidemiological studies. With obesity in British and Spanish children reaching 16%, the highest in Europe, this epidemic has major health implications. How obesity or diabetes increase cancer risk has been a major health issue.
Reducing sugar intake has a small but significant effect on body weight in adults, finds a paper published on bmj.com today.
"Increases in fructose consumption have paralleled the increasing prevalence of obesity, and high-fructose diets are thought to promote weight gain and insulin resistance. Fructose ingestion produces smaller increases in circulating satiety hormones compared with glucose ingestion, and central administration of fructose provokes feeding in rodents, whereas centrally administered glucose promotes satiety," according to background information in the article. "Thus, fructose possibly increases food-seeking behavior and increases food intake." How brain regions associated with fructose- and glucose-mediated changes in animal feeding behaviors translates to humans is not completely understood.
"Over the last decade, there have been connections made between fructose intake and rates of obesity," said Dr. John Sievenpiper, a senior author of the study. "However, this research suggests that the problem is likely one of overconsumption, not fructose."
According to the first study "Relationship of Hyperglycemia and Surgical-Site Infection in Orthopaedic Surgery," high blood sugar is a concern during the post-traumatic and post-operative period and it may help to preoperatively identify a population of patients with musculoskeletal injuries who are at significant risk for infectious complications.

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